Thiamine (as Thiamine Mononitrate) is a synthetic form of vitamin B1, an essential water-soluble vitamin that plays a crucial role in energy metabolism and the proper functioning of the nervous system. Thiamine is found in foods like whole grains, beans, nuts, and meat, and it is often included in supplements to support overall health and well-being.

Riboflavin, also known as vitamin B2, is a water-soluble vitamin that plays an essential role in energy production, cellular function, and the metabolism of fats, drugs, and steroids. It is found in foods such as eggs, milk, lean meats, and green vegetables, and is often included in supplements to promote overall health and wellness.

Niacin, also known as vitamin B3, is a water-soluble vitamin that plays a key role in converting nutrients into energy, maintaining healthy skin, and supporting brain function. It is found in foods like meat, fish, nuts, and grains, and is often included in supplements to help regulate cholesterol levels and support cardiovascular health.

Vitamin B6 (Pyridoxine HCl) is an essential water-soluble vitamin that plays a crucial role in various bodily functions, including neurotransmitter production, metabolism, and immune function. It is commonly found in foods like poultry, fish, potatoes, and non-citrus fruits, and is often included in supplements to support overall health and well-being.

Biotin, also known as Vitamin B7 or Vitamin H, is a water-soluble B vitamin essential for various metabolic processes in the body. It plays a key role in the metabolism of fats, carbohydrates, and proteins, and is particularly known for its benefits to hair, skin, and nails. Biotin is found in foods such as eggs, nuts, and seeds, and is commonly used in supplements to support overall health.

Pantothenic Acid (as D-Calcium Pantothenate), also known as Vitamin B5, is a water-soluble vitamin that plays a vital role in various biological processes, including energy production, hormone synthesis, and overall cellular function. As a supplement, D-Calcium Pantothenate is the most common form of vitamin B5, often used to support metabolic health and reduce stress.

Calcium (as Calcium Carbonate) is one of the most commonly used forms of calcium in supplements and fortified foods. As a vital mineral, calcium is essential for maintaining strong bones, muscle function, and overall cellular processes. Calcium carbonate is well absorbed when taken with food, making it a popular choice for supporting bone health and preventing calcium deficiency.

Magnesium (as Magnesium Glycinate) is a highly bioavailable form of magnesium, known for its superior absorption and gentle effects on the digestive system. It combines magnesium with the amino acid glycine, which enhances its calming properties and makes it an ideal supplement for supporting relaxation, muscle function, and overall well-being.

Zinc (as Zinc Oxide) is a vital mineral and an essential trace element that plays an important role in numerous bodily functions, including immune function, skin health, and cellular repair. Zinc oxide is often used in supplements and topical treatments for its wide range of health benefits.

Rhodiola Crenulata Extract is derived from Rhodiola crenulata, a potent adaptogenic herb traditionally used in Tibetan and Chinese medicine. It is known for its ability to improve mental and physical performance, reduce fatigue, and support resilience to stress. Rhodiola Crenulata is often used for its adaptogenic, cognitive-enhancing, and anti-fatigue properties, making it a popular choice for overall well-being and vitality.

Ashwagandha (Withania somnifera) is an ancient adaptogenic herb widely used in Ayurvedic medicine to help the body manage stress. Known for its broad range of health benefits, ashwagandha is used to promote relaxation, improve cognitive function, enhance physical performance, and support overall vitality. Its active compounds, including withanolides, are responsible for many of its therapeutic effects.

Gamma-Aminobutyric Acid (GABA) is a neurotransmitter that plays a crucial role in calming the nervous system and regulating mood. It is the primary inhibitory neurotransmitter in the brain, meaning it helps slow down brain activity, promoting relaxation and reducing feelings of anxiety. GABA is commonly used in supplements to support mental well-being, sleep, and stress reduction.

: Chinese Skullcap (Scutellaria baicalensis) is a medicinal herb widely used in traditional Chinese medicine for its anti-inflammatory, antioxidant, and neuroprotective properties. The root of the plant contains powerful bioactive compounds, such as baicalin, baicalein, and wogonin, which contribute to its wide range of health benefits. It is commonly used to support immune function, reduce inflammation, and protect against oxidative stress.

: Chinese Hawthorn (Crataegus pinnatifida Bunge) is a fruit-bearing tree used in traditional Chinese medicine for centuries. It is highly regarded for its cardiovascular benefits and digestive health properties. Rich in antioxidants such as flavonoids and procyanidins, Chinese hawthorn offers a wide range of health benefits, making it a valuable addition to herbal medicine.

Bacopa (Bacopa monnieri), also known as Brahmi, is an herb traditionally used in Ayurvedic medicine for its cognitive-enhancing properties. It is highly regarded for its ability to improve memory, focus, and mental clarity, making it popular for supporting brain health. Bacopa is rich in active compounds called bacosides, which contribute to its neuroprotective and antioxidant effects.

Magnolia bark, derived from the Magnolia officinalis tree, has been used in traditional Chinese medicine for centuries to support health and well-being. The active compounds found in magnolia bark, such as honokiol and magnolol, are believed to provide various health benefits.

Passion Flower (Passiflora incarnata) is a traditional herbal remedy known for its calming and sedative effects. It has been used for centuries in Native American medicine and is widely recognized for its ability to reduce anxiety, promote relaxation, and improve sleep quality. The plant’s active compounds, including flavonoids and alkaloids, contribute to its therapeutic benefits.

Valerian (Valeriana officinalis) Root is a well-known herb that has been used for centuries in traditional medicine, particularly for its calming and sleep-inducing properties. Derived from the root of the valerian plant, it is commonly used in supplements to promote relaxation, reduce anxiety, and improve sleep quality.

L-Theanine is an amino acid predominantly found in tea leaves, especially green tea, and is known for its calming properties without causing drowsiness. It is widely used in supplements to promote relaxation, improve focus, and reduce anxiety. L-Theanine has gained popularity due to its ability to enhance cognitive function and improve mental clarity while providing stress relief.

Oat Straw (Avena sativa) is a natural herb derived from the green stems of the oat plant, harvested before the oats mature. It has been traditionally used in herbal medicine for its calming and mood-enhancing properties, as well as its benefits for brain function, cardiovascular health, and overall vitality. Oat straw is rich in nutrients like vitamins, minerals, and antioxidants.

Mucuna Pruriens (also known as velvet bean) is a tropical legume known for its neuroprotective properties and its high content of L-DOPA, a precursor to the neurotransmitter dopamine. It has been used in traditional Ayurvedic medicine for centuries to treat a variety of health conditions, particularly those related to mood, reproductive health, and neurological function.

St. John’s Wort (Hypericum perforatum) is a medicinal herb widely known for its use in treating mild to moderate depression, anxiety, and mood disorders. Its active compounds, such as hypericin and hyperforin, are believed to contribute to its mood-regulating effects, making it a popular natural remedy for mental and emotional well-being.

Hops (Humulus lupulus) are flowering plants traditionally known for their role in brewing beer, but they also offer a range of health benefits. Hops have been used for centuries in herbal medicine to treat anxiety, sleep disorders, and digestive issues. The plant’s active compounds, such as xanthohumol and humulone, contribute to its therapeutic properties, particularly for relaxation and sleep.

5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid and chemical precursor to serotonin, a neurotransmitter that regulates mood, sleep, and appetite. Derived from the seeds of the African plant Griffonia simplicifolia, 5-HTP is commonly used as a supplement to enhance mental well-being, promote restful sleep, and support overall brain health.

Lutein is a carotenoid, a type of antioxidant found in leafy greens, fruits, and vegetables, that plays a key role in maintaining eye health. Known for its ability to filter harmful blue light, lutein is concentrated in the macula of the eye and is widely used in supplements to promote vision health and protect against age-related eye conditions.

Chamomile (Matricaria chamomilla) is a popular herb used in traditional medicine for its calming, anti-inflammatory, and digestive benefits. Best known for its use in teas and supplements, chamomile is highly regarded for its ability to reduce stress, improve sleep, and soothe the digestive system. Its active compounds, such as apigenin and bisabolol, contribute to its wide range of therapeutic properties.

Lemon Balm (Melissa officinalis) is a perennial herb from the mint family, traditionally used to promote relaxation, reduce anxiety, and improve sleep. Its calming properties, along with its antiviral and antioxidant benefits, make it a popular ingredient in herbal teas, supplements, and skincare products.