Vitamin A (as Beta-Carotene) is a precursor to vitamin A, an essential fat-soluble vitamin that plays a crucial role in vision, immune function, and skin health. Beta-carotene is a carotenoid, a natural pigment found in colorful fruits and vegetables like carrots, sweet potatoes, and spinach, which the body converts into active vitamin A when needed.

Vitamin C (Ascorbic Acid) is a water-soluble vitamin and powerful antioxidant essential for various bodily functions, including collagen production, immune support, and the neutralization of free radicals. Found in fruits and vegetables like oranges, strawberries, and bell peppers, vitamin C is commonly included in supplements to support immune health, skin vitality, and overall wellness.

Vitamin D3 (Cholecalciferol) is the most bioavailable form of vitamin D, essential for maintaining bone health, supporting the immune system, and regulating calcium and phosphorus levels in the body. It is naturally synthesized by the skin upon exposure to sunlight, and supplementation is often necessary, particularly in individuals with limited sun exposure.

Vitamin E (as DL Alpha Tocopheryl Acetate) is a synthetic form of vitamin E, an essential fat-soluble antioxidant that protects cells from oxidative damage. It plays a vital role in maintaining skin health, immune function, and overall cellular health. This form of vitamin E is commonly used in dietary supplements and skincare products due to its stability and effectiveness.

Thiamine (as Thiamine Mononitrate) is a synthetic form of vitamin B1, an essential water-soluble vitamin that plays a crucial role in energy metabolism and the proper functioning of the nervous system. Thiamine is found in foods like whole grains, beans, nuts, and meat, and it is often included in supplements to support overall health and well-being.

Riboflavin, also known as vitamin B2, is a water-soluble vitamin that plays an essential role in energy production, cellular function, and the metabolism of fats, drugs, and steroids. It is found in foods such as eggs, milk, lean meats, and green vegetables, and is often included in supplements to promote overall health and wellness.

Niacin, also known as vitamin B3, is a water-soluble vitamin that plays a key role in converting nutrients into energy, maintaining healthy skin, and supporting brain function. It is found in foods like meat, fish, nuts, and grains, and is often included in supplements to help regulate cholesterol levels and support cardiovascular health.

Vitamin B6 (Pyridoxine HCl) is an essential water-soluble vitamin that plays a crucial role in various bodily functions, including neurotransmitter production, metabolism, and immune function. It is commonly found in foods like poultry, fish, potatoes, and non-citrus fruits, and is often included in supplements to support overall health and well-being.

Folate, also known as vitamin B9, is a water-soluble vitamin essential for numerous bodily processes, including DNA synthesis, red blood cell formation, and cell division. Folate is naturally found in leafy greens, beans, and citrus fruits, while its synthetic form, folic acid, is commonly found in supplements and fortified foods. Folate is particularly important during pregnancy for proper fetal development.

Biotin, also known as Vitamin B7 or Vitamin H, is a water-soluble B vitamin essential for various metabolic processes in the body. It plays a key role in the metabolism of fats, carbohydrates, and proteins, and is particularly known for its benefits to hair, skin, and nails. Biotin is found in foods such as eggs, nuts, and seeds, and is commonly used in supplements to support overall health.

Pantothenic Acid (as D-Calcium Pantothenate), also known as Vitamin B5, is a water-soluble vitamin that plays a vital role in various biological processes, including energy production, hormone synthesis, and overall cellular function. As a supplement, D-Calcium Pantothenate is the most common form of vitamin B5, often used to support metabolic health and reduce stress.

Choline is an essential nutrient that plays a vital role in brain development, liver function, and overall cellular health. It is a precursor to acetylcholine, a neurotransmitter involved in memory and muscle control, and is also important for fat metabolism and the transport of lipids. Choline is naturally found in foods like eggs, fish, and meat, and is often included in supplements to support cognitive function and liver health.

Calcium (as Calcium Carbonate) is one of the most commonly used forms of calcium in supplements and fortified foods. As a vital mineral, calcium is essential for maintaining strong bones, muscle function, and overall cellular processes. Calcium carbonate is well absorbed when taken with food, making it a popular choice for supporting bone health and preventing calcium deficiency.

Iron is an essential mineral that is crucial for many bodily functions, particularly in the production of hemoglobin, the protein in red blood cells responsible for transporting oxygen throughout the body. Iron is found in both plant and animal foods, and its absorption is influenced by factors such as diet and overall health. It plays a vital role in maintaining energy levels, immune function, and cognitive health.

Magnesium (as Magnesium Glycinate) is a highly bioavailable form of magnesium, known for its superior absorption and gentle effects on the digestive system. It combines magnesium with the amino acid glycine, which enhances its calming properties and makes it an ideal supplement for supporting relaxation, muscle function, and overall well-being.

Zinc (as Zinc Oxide) is a vital mineral and an essential trace element that plays an important role in numerous bodily functions, including immune function, skin health, and cellular repair. Zinc oxide is often used in supplements and topical treatments for its wide range of health benefits.

Selenium is an essential trace mineral that plays a crucial role in maintaining overall health due to its powerful antioxidant properties and its role in various biological functions. It is found in foods like Brazil nuts, seafood, and whole grains and is commonly used in supplements to promote cellular protection, immune support, and thyroid function.

Copper is an essential trace mineral that plays a key role in maintaining various physiological functions, including the formation of red blood cells, absorption of iron, and the maintenance of healthy immune and nervous systems. It is found in a variety of foods such as shellfish, nuts, seeds, and whole grains. Despite its small requirement in the body, copper is vital for many processes related to overall health and well-being.

Manganese is an essential trace mineral that is involved in a variety of biological processes, including bone formation, energy production, and the metabolism of carbohydrates, amino acids, and cholesterol. It is a vital nutrient found in whole grains, nuts, seeds, and leafy vegetables and is crucial for maintaining overall health and well-being.

Chromium is an essential trace mineral that plays a significant role in carbohydrate, fat, and protein metabolism by enhancing the action of insulin. It is found in various foods, including whole grains, nuts, and certain fruits and vegetables, and is commonly included in supplements to support metabolic health and blood sugar control.

Molybdenum is a trace mineral essential for human health, though it is required in only small amounts. It serves as a cofactor for several important enzymes that are involved in detoxifying harmful substances, metabolizing sulfur-containing amino acids, and producing energy. Molybdenum is found naturally in legumes, grains, and organ meats and is commonly included in supplements for its health benefits.

Potassium (as Potassium Citrate) is an essential mineral and electrolyte that plays a vital role in numerous bodily functions, including maintaining proper fluid balance, supporting muscle function, and regulating blood pressure. Potassium citrate is a highly bioavailable form of potassium often used in supplements to address potassium deficiencies or support overall health.

DMAE Bitartrate (Dimethylaminoethanol) is a compound naturally found in the brain and is also available as a supplement. It is widely used for its potential benefits in improving cognitive function, enhancing mood, and supporting skin health. DMAE is often included in nootropic supplements due to its ability to boost brain performance and protect neurons from oxidative stress.

L-Glutamine HCl is the hydrochloride form of L-glutamine, an amino acid that plays a crucial role in protein synthesis, immune function, and gut health. As one of the most abundant amino acids in the body, L-glutamine is particularly important for muscle recovery, maintaining gut integrity, and supporting overall cellular health. The hydrochloride (HCl) form is more stable and easily absorbed, making it a popular choice in supplements.

: Glutamic Acid is a non-essential amino acid, meaning the body can produce it naturally, but it is also found in a variety of foods and is crucial for many bodily functions. It plays a key role in the synthesis of proteins and acts as an important neurotransmitter in the brain. It is commonly included in supplements aimed at enhancing cognitive function, muscle recovery, and overall cellular health.

Green Tea Extract is a concentrated form of green tea, packed with potent antioxidants and bioactive compounds, particularly catechins like EGCG (Epigallocatechin gallate). It is widely used for its health benefits, including promoting heart health, weight loss, and protecting against oxidative stress.

Bacopa (Bacopa monnieri), also known as Brahmi, is an herb traditionally used in Ayurvedic medicine for its cognitive-enhancing properties. It is highly regarded for its ability to improve memory, focus, and mental clarity, making it popular for supporting brain health. Bacopa is rich in active compounds called bacosides, which contribute to its neuroprotective and antioxidant effects.

Inositol is a type of sugar that plays a key role in cellular signaling, fat metabolism, and brain function. Often referred to as a member of the B-vitamin complex, inositol is found in foods like fruits, beans, grains, and nuts, and is commonly used in supplements to support mental health, hormone balance, and metabolic function.

Bilberry Fruit Extract, derived from the fruit of the Vaccinium myrtillus plant, is rich in antioxidants, particularly anthocyanins, which give the fruit its deep blue color. Known for its benefits to eye health and circulation, bilberry extract has been used in traditional medicine for centuries and is now commonly found in supplements aimed at promoting overall health.

Gamma-Aminobutyric Acid (GABA) is a neurotransmitter that plays a crucial role in calming the nervous system and regulating mood. It is the primary inhibitory neurotransmitter in the brain, meaning it helps slow down brain activity, promoting relaxation and reducing feelings of anxiety. GABA is commonly used in supplements to support mental well-being, sleep, and stress reduction.

Grape Seed Extract (Vitis vinifera) is a powerful natural supplement derived from the seeds of grapes. It is rich in antioxidants, particularly oligomeric proanthocyanidin complexes (OPCs), which are known for their ability to support cardiovascular health, improve circulation, and protect cells from oxidative damage. Grape seed extract has a wide range of therapeutic uses and is commonly used to promote overall wellness.

Grapefruit Seed Extract (GSE) is derived from the seeds, pulp, and white membranes of grapefruit (Citrus paradisi). It is rich in antioxidants and bioflavonoids and is commonly used for its antimicrobial, antifungal, and immune-boosting properties. GSE has gained popularity in natural medicine for its ability to support a wide range of health conditions.

Olive Leaf Extract is derived from the leaves of the olive tree (Olea europaea) and has been used in traditional medicine for centuries. Known for its high concentration of antioxidants and anti-inflammatory compounds, olive leaf extract offers a wide range of health benefits, particularly for cardiovascular health, immune support, and metabolic function.

Cinnamon Bark Extract, derived from the bark of the Cinnamomum verum tree, is known for its potent antioxidant, anti-inflammatory, and antimicrobial properties. Used traditionally for both culinary and medicinal purposes, cinnamon bark extract is particularly valued for its ability to support metabolic health, cardiovascular function, and overall well-being.

Licorice Root Extract (Glycyrrhiza glabra) has been used for centuries in traditional medicine due to its wide range of therapeutic properties. Known for its soothing and anti-inflammatory effects, licorice root is commonly used in supplements, teas, and topical treatments to support digestive health, respiratory function, and skin conditions.

Boron is a trace mineral that plays a crucial role in supporting various physiological functions in the human body. Though needed in small amounts, boron contributes significantly to bone health, hormone regulation, and cognitive function. It is naturally found in foods such as fruits, vegetables, nuts, and legumes, and is also available as a supplement.

DHA (Docosahexaenoic Acid) is an omega-3 fatty acid that plays a crucial role in maintaining brain function, cardiovascular health, and overall well-being. It is primarily found in fatty fish, algae, and supplements like fish oil and is vital for both cognitive and physical health.

Vanadyl refers to vanadyl sulfate, a compound containing vanadium, a trace mineral that has gained attention for its potential health benefits, particularly in supporting metabolic and cardiovascular health. Vanadium is naturally found in various foods, and vanadyl sulfate is commonly used in supplements, especially by athletes and those with metabolic concerns.

Phosphatidylserine is a phospholipid naturally found in cell membranes, especially in the brain. It plays a crucial role in maintaining cellular structure and function, and it has become a popular supplement for supporting cognitive health.

: Huperzine A is a naturally occurring compound extracted from the Chinese club moss Huperzia serrata. It has gained recognition in modern neuroscience due to its potential cognitive-enhancing effects. Huperzine A is often used in supplements designed to support brain health and improve memory and focus.